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Five Pillars of Health

MAY, 2017

Dr. Benton has a deep passion for helping patients heal their bodies naturally and effectively for maximum longevity and optimal health. There are 5 basic foundations of health which enable one to live a balanced healthy life:

Structural

Which includes the physical body such as bones, muscles and ligaments.

Emotional

How our thoughts and belief programs and how others’ thoughts impact our bodies’ health.

Nutritional

How to get the most nutrients, vitamins and minerals from our food and proper supplementation there.

Hydration

Proper hydration with healthy, clean water (free of toxins, additives, and harmful chemicals) is essential to the proper functioning of the body and how the cells communicate to one another.

Energy/Spirit

This encompasses acupuncture healing the meridians in our bodies, homeopathy, spiritual connection, prayer, and mediation amongst others.

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